You have to try this DELICIOUS Thai salad! YUM YUM YUM!
It is filled with crunchy veggies and a creamy coconut curry dressing that makes all the flavors pop! Get the recipe at The Wicked Noodle.
Category Archives: Health and Wellness
Add Fruit TO Your Water
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I love flavored water, especially this time of the year.
With all of the fresh fruit and veggies this time of year, this is a great way to flair and flavor to your water. I Heart Nap Time has a few great recipes and ideas of way’s you can have a great summer drink with out the added calories you find in other bottled beverages. Now this is some great clean eating 🙂
DIY Peanut Butter Banana Oatmeal Smoothie
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These smoothies look tasty!
I love smoothies! We make smoothies almost daily. These smoothies by Chocolate and Carrots look healthy and tasty. This would be a great option as a snack or for when you are craving something sweet.
DIY Healthy Dark Chocolate Smoothie
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I am a smoothie girl
I love to make smoothies for breakfast, a snack, or even post work out. This dark chocolate smoothie by So You Life is the perfect smoothie for a snack, or to beat that “sweet” craving. Simply made with strawberries, ice and dark chocolate almond milk it is nutritious, and easy.
Green Smoothie
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Green means healthy and sometimes, that means not very tasty. Just keeping it real. 🙂
But this green smoothie found over at The Green Forks will not leave you plugging your nose as you chug it down. Full of healthy goodness, it is sure to leave you full, and full of nutrition.
3 Day Detox
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Getting bikini ready??
Try out this 3 day detox found over at Inspire My Workout. The nice thing about this detox is that it is short and sweet. It is long enough to let your body flush the “crud” but not too long you feel like you’re dying. I always love a good detox to help reset my system. I have done this detox before, and I will say that it is a very filling detox and will not leave you starving. Here is to a happy, healthy summer!
DIY Flavored Ice Cubes
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As things are warming up outside, it is more important than ever to stay hydrated.
Not only does water help keep us hydrated, but it keeps your skin glowing and clear for the summer. My problem? I get REALLY  tired of water, REALLY quick but infused water has been a great alternative for me. These wonderful recipes found over at By Stephanie Lynn are healthy, detoxifying, and will help keep you hydrated all through the summer.
Organic Energy Bites
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Eating healthy is hard, especially when you hit that 3 p.m. slump.
These energy bites are the perfect solution. With a little sweet from the dark chocolate, and some healthy energy from the nuts and fruit these are sure to keep you on track. Thanks to Undressed Skelton for this great recipe!